Calorie Free Carbs

Carbs are comfort food, plain and simple. Al dente pasta juicy with rich tomato sauce, mounds of savoury steaming rice and the satisfactory slurp of noodles as you spoon your favourite soup. BUT aren’t carbs potentially dangerous – not only the calories, but the fact that they go down so easily, it’s hard to stop?? … Continue reading Calorie Free Carbs